Fitness & Health, Sport & Exercise Science

Anti-oxidants in Diabetes link

antioxidantsAn international team of scientists, led by researchers at Monash University, Victoria, Australia, has found that anti-oxidants commonly touted for their health-promoting benefits, could contribute to the early onset of Type 2 diabetes.

The team, led by Professor Tony Tiganis from the Monash Department of Biochemistry and Molecular Biology, has found that Reactive Oxygen Species (ROS) may play a protective role in the early stages of Type 2 diabetes by enhancing insulin action and that anti-oxidants prevent the beneficial effects of ROS.

The team showed that when ROS levels were elevated in muscles of genetically-modified mice they could prevent the onset of insulin resistance and diabetes that is induced by a high-fat diet.

However when these animals received anti-oxidants, which ‘mop up’ ROS, the improved insulin response was lost and the mice became more ‘diabetic’.

The findings, published today in the prestigious journal Cell Metabolism, challenge the widely-held view that ROS are always harmful and that anti-oxidants are always beneficial.

“ROS molecules, such as hydrogen peroxide, are important for normal cell function. We have shown that ROS present in muscle enhance insulin action and help lower blood sugar levels,” Professor Tiganis said.
“However, our studies do not negate the role of ROS in late-stage disease. There’s a ‘yin and yang’ relationship that takes place, wherein ROS are beneficial in the early stages of Type 2 diabetes and shift to being harmful at later stages of the disease. We are now trying to find out when ROS make the switch from being ‘good’ to ‘bad’.

“Although we need to undertake further studies in humans, our results indicate that the widespread use of anti-oxidants by the general public as a preventative measure is something that should be discouraged, particularly if you are otherwise healthy,” Professor Tiganis said.
“Eat healthy and exercise as this is a natural source of ROS that promotes insulin action.”

Source: Medical News Today

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1 Comment

  1. I don’t think we should be casting out our vitamin C tabs just yet!

    Having read the report, is seems there is simply a circumstantial link between higher levels of ROS such as hydrogen peroxidase and increased insulin sensitivity. It fails to address the increased immune system activation caused by higher levels of ROS, which itself increases the metabolism / glucose usage / insulin sensitivity.

    Rather than examine this logical explanation and explore the other negative side effects seen with excessive hydrogen peroxidase, the above story uses it as a reason to avoid anti-oxidants! Suspicious.

    Regards, Marek.

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