Reclaim your body with home workouts
Shed unwanted weight, sculpt your physique, tone muscles, reduce joint pain, or simply be healthier and more fit. Women’s Home Workout Bible will show you how—all in the privacy and comfort of your own home.
Year: 2009
Exercise no risk to healthy older adults
Healthy, older adults free of heart disease need not fear that bouts of rapid, irregular heartbeats brought on by vigorous exercise might increase either the short or long-term risk of dying or having a heart attack
Ultimate Skiing
Learn how skis interact with the snow and how best to manipulate your skis, boots and poles on the steepest slopes, in monster mogul fields, and through the deepest powder.
Powering to success on the ice
From starts and stops to turns and transitions, Laura Stamm’s Power Skating covers all of the critical components of explosive skating and provides top-level instruction, practice drills and coaching tips.
If only Thierry Henry had read this book
tackle the important lessons of sportsmanship by encouraging them to practice and teach respect for opponents, coaches, officials, teammates and the game.
Pudsey gets 10% of book sales
Between now and November 30th 2009, 10% of the value of all sales of books and DVDs ordered direct from Human Kinetics Europe quoting the promotional code PUDSEY will be donated to the BBC’s Children in Need appeal.
Squeals on wheels
Scooter Games is an easy-to-use book that will help you find creative ways to integrate co-operative, tag, relay, team, or interdisciplinary scooter activities into your curriculum.
Advice on organizing school trips
Teachers and others will now find it easier to take young people out and about as Schools Minister Diana Johnson launched a consultation on simple and straightforward guidance to cut red tape.