Books, Fitness & Health, Sport & Exercise Science

The Janda approach to muscle imbalance

Developed by Vladimir Janda, respected neurologist and physiotherapist, the Janda approach presents a unique perspective to rehabilitation.

Assessment and Treatment of Muscle Imbalance blends postural techniques, neurology and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality.

In contrast to a more traditional structural view, the Janda approach is functional, emphasising the importance of the sensorimotor system in controlling movement and chronic musculoskeletal pain syndromes from sports and general activities.

Filled with illustrations, photos, and step-by-step instructions, Assessment and Treatment of Muscle Imbalance uses a systematic approach in presenting information that can be used in tandem with other clinical techniques.

Price: £45.95 I €50.50

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