Books, Fitness & Health
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Conquer swimming’s most challenging event

Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, this is your complete guide.

From the art of efficient pack swimming to the best dry land and pool workouts for improving endurance, strength and power, Open Water Swimming covers it all.

For advice on stroke techniques and racing tactics to training plans for triathlon, middle-distance and marathon-distance swims, read it, refer to it and rely on it for improved results and faster times!

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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