Let the world’s top coaches, rowers and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.
Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You’ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.
From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all.
Price: £16.99 I €20.40
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