Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to improve your all-round game by increasing strength, speed and agility.
It provides 79 exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the muscles in action when kicking, heading, tackling and goalkeeping.
However, Soccer Anatomy goes beyond providing just exercises. It placing you in match situations and shows graphically how each exercise is fundamentally linked to football performance.
Price: £14.99 | €18.00
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