Inside view of footballing fitness

Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to improve your all-round game by increasing strength, speed and agility.

It provides 79 exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the muscles in action when kicking, heading, tackling and goalkeeping.

However, Soccer Anatomy goes beyond providing just exercises. It placing you in match situations and shows graphically how each exercise is fundamentally linked to football performance.

Price: £14.99 | €18.00
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Human Kinetics is the world’s leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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