Books, Coaching & PE, Fitness & Health, Strength & Conditioning

Your guide to American Football fitness

Complete Conditioning for Football features a comprehensive training approach that builds players’ abilities as well as the football-specific skills their positions require.

In this special book and DVD package, the authors explain and demonstrate the very same exercises and drills they use to develop speed, power, strength and agility with the game’s premier collegiate and professional players.

The 60-minute DVD takes you onto the gridiron and into the gym to demonstrate the most effective exercises and drills for your position, skill set and goals.

Price: £17.99 I €21.60
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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.