Bestselling author Frédéric Delavier brings his singular style to active women serious about slimming, toning and shaping their bodies.

Like having an X‐ray as you work out, Delavier’s Sculpting Anatomy for Womenfeatures full‐colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, buttocks and legs.

Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, Delavier’s Sculpting Anatomy for Women presents the exercises, programming and advice for the results you want.

Normal Price: £14.99 I €18
HK Rewards Members’ Price: £11.99 I €14.40

Find out more