Delavier’s Anatomy for Bigger, Stronger Arms is your guide to acieving the massive biceps, triceps and forearms you’ve always wanted.
Over 330 full‐colour photographs and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeletal structures and how variations, progressions and sequencing can isolate specific muscles to help you achieve targeted results.
Normal Price: £16.99 I €20.40
HK Rewards Members’ Price: £13.59 I €16.32