Presenting the three key facets of coaching
Coaching Excellence is the complete guide to becoming a complete coach.
Month: January 2013
Play more than one sport to avoid injury
Injured young athletes who play a single sport such as tennis spent much less time in free play and unorganized sports than uninjured athletes who play a varied range of other sports.
Master every essential basketball skill
Basketball’s best and most comprehensive drill book is now bigger and better than ever
British Basketball League’s big day
One of the showpiece events in the UK basketball calendar is returning to Birmingham’s National Indoor Arena on Sunday 13th January 2013 as the British Basketball League (BBL) Cup Final is contested between current holders, the Newcastle Eagles and the Leicester Riders.
Dancing step by step
Novice ballroom dancers learn all the moves for 10 of the most popular dance styles
UK Government launches advertising campaign to promote healthy eating
UK Government-backed TV adverts to promote healthier eating habits in England are to be shown for the first time on prime time television tonight
Assessing physical fitness in adults aged 60+
A simple method of assessing the physical attributes that older adults need in order to perform daily activities
Fitness trends for 2013
The list of top twenty trends were formulated from the survey results received from over 3,300 health and fitness professionals from around the world.