Wellness for body, mind and spirit

Christian Paths to Health and Wellness offers a unique, faith-based perspective on the pursuit of wellness for body, mind and spirit.

This new edition, provides the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment.

Application activities help you reflect on chapter content as you consider, through exercises and written reflections, how to translate what you’ve learned to your own life.

This book will help readers take charge of their health and learn about the importance of physical wellness to the whole person.

Normal Price: £31.99 I €41.60
HK Rewards Members’ Price: £25.59 I €33.28

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About Human Kinetics

Human Kinetics is the world’s leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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