Yin yoga poses for the shoulders: Improve flexibility and relieve tension
Yin yoga targets and stretches your deep connective tissues. These five yin yoga poses for the shoulders will make you more flexible and relieve tension.
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All posts tagged: Wellness
Dance and Creative Wellness Forum
We are pleased to announce we will once again be supporting The Dance & Creative Wellness Foundation’s ‘think tank’ day of professionals and ‘movers and shakers’ from across the arts hosted at StaatsBallett Berlin.
Dancing Wellness – the role of dance in lifelong healthy living
Come along and discover different perspectives on dancex for creative wellness from the UK and across Europe – inspiration for dancexrs, teachers as well as therapists, practitioners, trainers, carers, health care providers and those interested in integrating dancex and creativity into wellbeing and preventative health practice.
Burnout in athletic trainers
There have been many focused clinical questions related to the recognition, rehabilitation, or prevention of sport-related injuries. However one area that tends to be overlooked is the well-being of the clinicians treating patients. One such area is burnout in athletic trainers.
Illness makes you unhappy, but unhappiness doesn’t make you ill
It had been thought that being unhappy was bad for health – particularly for the heart
Therapeutic Lifestyle Changes (TLC) – a webinar
Research has revealed the increased probability of early death and chronic physical illness in those with an existing mental health condition
One in 10 men in gyms may have ‘bigorexia’
It’s feared one in 10 men training in UK gyms could have a condition which can lead to depression, steroid abuse and even suicide.
Learn to live a satisfying life
Learn how to incorporate mindfulness and positive psychology, learn the seven attitudinal foundations of mindfulness practices and explore the spiritual truths at the core of wellness.