Books, Fitness & Health, Sport & Exercise Science, Sports Medicine & Healthcare

The indispensable resource for any athlete considering using supplements

The Athletes Guide to Sports PerformanceA countless number of new, renamed and variations of sport supplements flood the market each year.

The Athlete’s Guide to Sports Supplements separates fact from fiction, provides quick answers to the most common questions and concerns, and delivers trustworthy information.

It provides concise descriptions for 120 of today’s most popular supplements and details what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations and possible health concerns.

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