Introducing the study of ballet as a performing art
A new study suggests that triathletes feel less pain than casual exercisers
The definitive resource on caffeine and its use and impact on sports performance
In Europe alone, a mere 10% of cardiac arrest victims survive and to put this into context that is roughly equivalent to two jumbo jets crashing without survivors every day of the year.
Long-Term Athlete Development describes how to systematically develop sporting excellence and increase active participation in local, regional and national sport organisations. This resource describes the long-term athlete development (LTAD) model, an approach to an athlete-centred sport that combines skill instruction with long-term planning and an understanding of human development. By learning about LTAD, sport administrators and coaches will gain the knowledge and tools to enhance participation and improve performance and growth of athletes. This is an essential guide to improving the quality of sport, developing high-performance athletes and creating healthy, active citizens. Normal Price:£33.99 I €44.20 HK Rewards Members’ Price:£27.19 I €35.36 Find out more
Physical activity rivalled some heart drugs and actually outperformed stroke medicine
This book has become one of the sport’s most popular resources and has helped more than 100,000 players take their game to the next level.