Books, Fitness & Health, Strength & Conditioning

The complete guide to training with dumbbells

Develop strength, power, or tone the entire body with Dumbbell Training.

Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme, this resource has it covered.

Regular patrons of the gym or athletes preparing for an upcoming season, will learn how to incorporate dumbbells into their routine in ways never previously considered.

Normal Price: £13.99 I €18.20
HK Rewards Members’ Price: £11.19 I €14.56

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This entry was posted in: Books, Fitness & Health, Strength & Conditioning

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.