It bridges the gap between research and practice and synthesizes concepts and theories from exercise physiology, kinesiology, measurement, psychology and nutrition to provide a clearly defined approach to physical fitness testing and the design of individualised exercise programmes.
The accompanying online videos enhance the learning experience and teach the techniques necessary for conducting fitness testing and programme design.
Normal Price: £64.99 I €84.50
HK Rewards Members’ Price: £51.99 I €67.60
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