Exhibiting a combination of power, speed and quickness, they’ve raised the bar on performance, competition and training.
This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the best and most complex drills from the book.
More than 100,000 athletes and coaches around the world have put their trust in previous editions of Training for Speed, Agility and Quickness and the third edition sets a new standard for training.
Normal Price: £16.99 I €22.10
HK Rewards Members Price: £13.59 I €17.68
This is not an official product from SAQ® International. For official SAQ® Books, SAQ® Videos, SAQ® Resources and SAQ® Programmes visit www. saqinternational. com