Short bursts of exercise most beneficial to teenagers
Adolescents doing as little as two minutes of strenuous exercise four times a day, gain benefits in improved long-term health.
Adolescents doing as little as two minutes of strenuous exercise four times a day, gain benefits in improved long-term health.
If you are visiting ECSS, please come and visit Human Kinetics on Stand 16
The Department for Education (DfE) has announced funding for a new Youth Sport Trust programme that will teach life skills through PE
Studying Dance is an accessible and comprehensive guide for first year students on dance courses.
Students in England aged 14 upwards who want to try a new sport over the summer holidays, could find that Sport England has just the thing.
Managing Sport Facilities third edition explains the management of a range of facilities, from smaller health clubs, colleges and recreational environments to professional sport stadia.
Last year, “10 Minute Shake Ups” generated a whopping 104,000,000 extra minutes of children’s activity across England.
New sixth edition of the bestselling Physiology of Sport and Exercise is here.