Authored by the United States national governing body, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes.
With the latest research, tried and tested techniques and expert advice, this authoritative guide addresses the unique demands of today’s female triathletes.
It contains the most effective strategies for training and competing, including avoiding and overcoming common injuries and balancing the constant demands of triathlon, family and work.
Normal Price: £16.99 I €23.80
HK Rewards: £13.59 I €19.04
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