Books, Fitness & Health

The one guide every female triathlete should own

The Women's Guide to TriathlonThe Women’s Guide to Triathlon is the definitive companion for female triathletes.

Authored by the United States national governing body, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes.

With the latest research, tried and tested techniques and expert advice, this authoritative guide addresses the unique demands of today’s female triathletes.

It contains the most effective strategies for training and competing, including avoiding and overcoming common injuries and balancing the constant demands of triathlon, family and work.

Normal Price: £16.99 I €23.80
HK Rewards: £13.59 I €19.04

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This landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes.

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.