Sport & Exercise Science

The Effects of Plyometric Training on Change of Direction Ability: A Meta Analysis

This is the second infographic to be created by @YLMSportScience for Human Kinetics.

The original journal article of this infographic can be found in the current issue of IJSSP.

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.