A bad running technique can lead to injury. This article will increase your knowledge of running gait mechanics and provide injury reduction techniques.
Image and Performance Enhancing Drugs (IPEDs) are illicit substances used by people who wish to improve their physical appearance and/or enhance their physical performance. This free webinar gives you the facts on IPEDS.
Your HIIT questions answered by Martin Buchheit
Body composition testing, especially in the overweight, is best done using dual-energy X-ray absorptiometry (DXA body composition).
Physical status, function and physiology changes with age. Because of this, you have to adapt your training. Are you doing the right exercise for your age?
This webinar will aid understanding of physical activity during pregnancy. The webinar will describe current recommendations and evidence for physical activity during pregnancy.
The growth of sport tourism shows no sign of slowing down. It is now believed to be the fastest growing segment within the travel industry.
This free webinar will explore the physiological signatures in EMG signals.