Fitness & Health
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Active at home

Active at home

It’s tough to transition from a routine gym-goer to not having access to the spaces and equipment you’re used to. Staying active at home doesn’t have to mean a less impactful workout. We’ve got the resources you need to turn your home into a successful workout zone.

Check out all our resources below, organized by the type of workout you’d like to do or the equipment you have available. Looking to keep your kids active while out of school? We’ve got help for that, too.

What kind of workout do you want to do?

What kind of equipment do you want to use?

For a limited time, you can also save 50% off all eBooks featured on the Active at Home hub. Download to your device and discover new ways to keep fit at home. Use promo code ATHOME50 at checkout.*

Stay safe, everyone.

*Not valid for institutions or resellers, or for more than 3 copies of any product. May not be applied to previous purchases or used in combination with any other offer. Expires 31 May 2020 at 11:59PM BST. Offer excludes USA and Canada.

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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