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All posts filed under: Fitness & Health
Articles, news, views and reviews for health and fitness professionals and participants.
New Pacing Website
Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong?
PE lessons not active enough
Health enhancing physical activity accounts for only one-fifth of the time spent in PE lessons
The passing of a legendary author
It is with deep regret that we announce the death of Jack Wilmore, co-author of Physiology of Sport and Exercise.
Higher mileage runners may have lower incidence of knee injuries
Higher mileage, more experienced runners may have lower incidence of knee injuries
Coaching Smart: Using Quality Research and Best Practices to Excel in Sport – A webinar
The purpose of this webinar is to share evidence-based strategies that coaches can use to optimise their ongoing learning and professional development.
Olympic borough the ‘least active in England’
The London borough of Newham, which hosted the 2012 Olympics, is the least physically active place in England
A footballing masterclass
Soccer Speed is a groundbreaking book that is so much more than simply a training guide.