All posts filed under: Coaching & PE

News, updates and products relating to Coaching and Physical Education.

Grassroots football: Insights from a volunteer football coach

Pictured above Volunteer Coach Tony Page with the Beckwithshaw Saints Junior Boys Football Club. In this post we speak to Tony Page, Volunteer Football Coach for Beckwithshaw Saints Junior Football Club. For the past 3 years Tony has coached the under 13 boys team, which Human Kinetics now proudly sponsor.  We wanted to catch up with Tony to find out more about his experiences and insights as a volunteer football coach. 

Injury prevention methods every footballer should know

Injury is something which can fill players and coaches with a feeling of dread, potentially hindering performance for both the individual and the team.  Preparing the body through conditioning, strength training, and developing power, speed and agility are all key factors in preventing injury in football, ensuring the body is primed and ready for the demands of the sport. However, preventing injury isn’t simply about physical fitness. In fact preventing injury starts before even stepping into the training session.