300 workouts for the ultimate fitness challenge
Challenging workouts for people who like to push themselves to the limit
All posts tagged: Body Toning
The passport to an ideal physique
A comprehensive fitness guide specifically tailored to the unique needs and goals of men
Sculpt your physique
Get the physique you want and get it now with Men’s Body Sculpting!
Meet the author
Take the perfect opportunity to not only meet one of Human Kinetics’ top authors but also buy a signed copy his book
Taking Pilates to the next level
From warm-up to cool-down, renowned instructor Erika Bloom will guide you through classic Pilates movements, targeting the deeper intrinsic muscles for improved posture and tone.