One in three cases of dementia could be avoided by changes in lifestyle
Consumption of energy drinks among teenagers may be linked with poor mental health and substance use
Physical Activity and Mental Health presents defining research on how the use of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions.
A number of national media outlets, including the Metro, BBC, and the Telegraph have reported the findings of a new study conducted by the University of Exeter and published in the BMJ, which claims to have found no benefit from exercise in treating depression.
Women doing yoga classes gained mental health benefits, including a 50 per cent reduction in depression and a 12 per cent increase in feelings of peace.