The role of physical activity in improving mental health

With contributions from internationally renowned experts, Physical Activity and Mental Health presents defining research on how the use of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions.

Written for students, researchers and professionals in exercise science, fitness
and healthcare fields, it details the factors that influence the relationship between mental health and physical activity, as well as the benefits of physical activity in dealing with many mental illnesses and addictive behaviours.

Normal Price £48.99 l €63.70
*HK Rewards Christmas offer: £34.29 l €44.59
*Valid until 31st December, 2013

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About Human Kinetics

Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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