ACSM’s Exercise Management for Persons with Chronic Diseases and Disabilities presents a framework for optimising patients’ functionality by keeping them physically active.
Research has revealed the increased probability of early death and chronic physical illness in those with an existing mental health condition
Providing the skills to lead dynamic, safe and effective group exercise classes.
Women doing yoga classes gained mental health benefits, including a 50 per cent reduction in depression and a 12 per cent increase in feelings of peace.
