All posts tagged: Mountain Biking

Choosing a mountain bike to fit your riding style

Choosing a mountain bike to fit your riding style

With so many types of bikes and riding styles, choosing a mountain bike can be confusing. Here are some tips to help make your decision a little easier!

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Inside track on cycling

….goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition. Illustrations of the active muscles involved in cornering, climbing, descending and sprinting show you how the exercises are fundamentally linked to cycling performance.

Planning outdoor activities

a terrific resource for teachers and outdoor leaders alike, grounding them in the essentials of outdoor education, streamlining preparation, and paving the way for a smooth delivery of effective and above all, safe outdoor education.

Alternative games draw pupils to school sport

Since 2000 when the compulsary teaching of competitive games to 14 – 16 year olds ceased, schools have gradually started to provide lessons in activities such as tai chi, mountain biking, golf and yoga. These have attracted pupils who disliked traditional team games, particularly “vulnerable” children, the inspectors said.

Become a skilled outdoor pursuits instructor

The book is intended as a curriculum guide for recreation and physical education students preparing to teach outdoor and adventure skills. It is also suitable for outdoor recreation and adventure instructors and for secondary school physical education teachers who want to teach outdoor activities.