Cycling Anatomy will show you how to maximise cycling power, speed and endurance by increasing muscular strength and optimising the efficiency of every movement.
It features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action.
Cycling Anatomy goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition.
Normal Price: £14.99 I €19.50
HK Rewards Members’ Price: £11.99 I €15.60