Books, Fitness & Health

Inside track on cycling

Cycling AnatomyCycling Anatomy will show you how to maximise cycling power, speed and endurance by increasing muscular strength and optimising the efficiency of every movement.

It features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action.

Cycling Anatomy goes beyond simply suggesting exercises by placing you on the bike and into the throes of competition.

Normal Price: £14.99 I €19.50
HK Rewards Members’ Price: £11.99 I €15.60

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.