Develop your personal path to excellence
Your guide to daily living and motivation as well as a road map to long-term achievement
Sport Psychology and Exercise Psychology.
Your guide to daily living and motivation as well as a road map to long-term achievement
Bill Beswick, delivers an unrivaled guide to developing a winning team mindset
Research has revealed the increased probability of early death and chronic physical illness in those with an existing mental health condition
Costas Karageorghis will be presenting at the Springfield College Department of Exercise Science and Sport Studies, Massachusetts on Monday 14th September 2015.
Until now, the dance market has been conspicuously devoid of instruction on the vital mental aspect of dance performance. Dance Psychology for Artistic and Performance Excellence provides the tools and strategies to enhance dancers’ mental toughness, enabling them to become more proficient and consistent in their dance performances.
Six packs are so last summer. This year’s must-have beach look is shaping-up to be the dad bod.
Despite a growth in research over the past 30 years, scholarly and applied understanding of the psychosocial considerations during sports injury rehabilitation is in a relative infancy.
Using music and video can make high-intensity exercise more pleasant