Top Twenty fitness trends for 2015
Taking over the 2015 fitness trends prediction top spot from high-intensity interval training is body weight training.
All posts tagged: Trends
5 fitness trends to expect in 2015
With people looking to focus on fitness regimes that provide maximum results from minimum time, the top five fitness trends for 2015 are listed here
The most popular workouts of 2013
Google’s 13th annual Zeitgeist of the most popular searches of the year found that for those looking to get fit, high-intensity interval training workouts (HIIT) were among the most popular forms of exercise this year.
Top fitness trends for 2014
The top two fitness trends for 2014 will be high-intensity interval training and body-weight training
Top 10 fitness trends and activities for 2012
IHRSA has identified the most significant trends health club goers will see over the next 12 months.
Top twenty fitness trends for 2012
Zumba is in and Pilates is out, according to more than 2,600 fitness professionals who completed an American College of Sports Medicine survey of the top fitness trends for 2012.