22 April 2013, 10:00
This newly updated edition provides students with a solid background in sport science and prepares them for further study and course work.
Its broad scope acknowledges the diverse interests and aspirations that students have in pursuing professional and scholarly careers as well as teaching or coaching.
Top sport scientists expand discussion of physical activity beyond just exercise, sport, or health-related activity in an effort to broaden conceptions of the subject and highlight the potential contributions of all its many other facets.
Normal Price : £66.99 I €80.40
Hk Rewards Members’ Price: £53.59 I €64.32
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Academic News, Books | Tagged: Exercise, exercise and fitness, Kinesiology, Physical Activity, physiology, Sport Science, Sports Science |
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Posted by humankinetics
16 April 2013, 14:18
For people who have been diagnosed with a heart condition it is only natural that they are concerned about the future and seek reassurance and help after the initial treatment phase.
The authors of The Healthy Heart Book have combined their backgrounds and extensive experience in physiotherapy and nutrition to provide this comprehensive guide to achieving a full recovery.
The book covers the current recovery programme information given to patients and builds upon it to provide a thorough understanding of what to do and the reasons for doing it.
Common medical terminology is broken down to help guide recovering patients through their recovery while exercises are presented in a straightforward, easy to follow format.
Normal Price: £9.99 I €12.99
HK Rewards Members’ Price: £7.99 I €10.39
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Academic News, Books, Fitness News | Tagged: British Heart Foundation, coronary heart disease, exercise and heart disease, Fitness, fitness and health, health and fitness, healthy lifestyle, heart conditions, heart disease, Physical Activity |
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Posted by humankinetics
16 April 2013, 10:03
For sport science professionals, qualitative movement diagnosis (QMD) is a critical skill in helping individuals improve performance or reduce injury risk.
This new edition focuses on the processes behind movement observation, assessment and diagnosis, emphasising how to recognise and correct errors in human movement.
It enables anyone working in professions related to human movement to integrate and apply knowledge from the fields of sport movement, allied health and biomechanics to help their clients, patients or athletes improve their movement performance or move with a lower risk of injury.
Normal Price: £49.99 I €60.00
HKL Rewards Members’ Price: £39.99 I €48.00
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Academic News, Books, Fitness News | Tagged: biomechanics, health and fitness, motor function, motor performance, motor skills, Physical Activity, QMD, qualitative movement diagnosis, Sport Biomechanics, Sport Science, Sports Science |
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Posted by humankinetics
12 April 2013, 11:49
This second edition of Inclusive Physical Activity is an excellent resource for physical activity practitioners or students preparing to work with diverse populations in schools, fitness facilities, community recreation sites and sport programmes.
It shows how to provide optimal programming for all individuals, regardless of capability, so they can become and remain healthy and active throughout their lives.
The book covers programming considerations and strategies for infants and toddlers, school-age children and adults.
Lecturers who adopt the text get online access to an instructor guide, a test package and a new presentation package containing around 200 slides highlighting the most important concepts from the book.
Normal Price: £37.99 I €49.40
HK Rewards Members’ Price: £30.39 I €39.52
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Academic News, Books, PE News | Tagged: Children's fitness, Exercise, exercise and fitness, fitness and health, health and fitness, Inclusion, PE, Physical Activity, Physical Education, School Sports, Sport |
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Posted by humankinetics
12 April 2013, 10:26
The North West Health and Physical Activity Forum Annual Conference
Lancaster University
Tuesday 23rd April
The North West Health and Physical Activity Forum (NWHPAF) is a voluntary group of individuals with a common goal of promoting good practice in the area of health and physical activity.
Entitled “Innovation in Physical Activity”, keynote speakers will include:
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Academic News, Fitness News | Tagged: cycling, Fitness, fitness and health, health and fitness, Physical Activity, Sport, sports medicine, walking |
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Posted by humankinetics
12 April 2013, 09:00

The London Marathon will see serious runners who have physically trained for months to prepare for the legendary race, still fail to achieve the times they are capable of.
According to Julian Goater, a world-class runner and running coach, serious runners have to do more than just the physically training and must also prepare themselves psychologically and develop mental strength in order to succeed.
“All of us are physically capable of far greater feats than we think, if only we can harness the power of the mind,” says Goater. “There are a number of things we can do to make ourselves mentally stronger and to give ourselves the best chances of being psychologically fit and aggressive on the day of the race.”
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Fitness News | Tagged: Fitness, fitness and health, health and fitness, London Marathon, marathon, Marathon running, Marathon Training, Physical Activity, run, running, sport psychology |
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Posted by humankinetics
5 April 2013, 13:39
Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out according to a new study published in the American Heart Association journal, Arteriosclerosis, Thrombosis and Vascular Biology.
Researchers compared data from two studies of 33,060 runners and 15,045 walkers. For the same amount of energy used, walkers experienced greater health benefits than runners.
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Academic News, Fitness News | Tagged: coronary heart disease, diabetes mellitus, Exercise, high cholesterol, hypertension, Nordic Walking, Physical Activity, public health, running, walking |
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Posted by humankinetics
28 March 2013, 13:43
In a bid to lose weight or tone up, UK adults spent more than £1billion over the last five years on home health and fitness equipment they rarely, if ever, use, according to new research from Nuffield Health, the UK’s largest healthcare charity.
Three quarters of adults have bought at least one piece of equipment, ranging from treadmills to trampolines, so they can pursue health or fitness goals in the comfort of their own home.
However, just 21 per cent of these people use the equipment regularly and double that (41 per cent) admit to using it briefly when they first buy it, if at all, and then giving up.
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Fitness News | Tagged: Exercise, exercise and fitness, Fitness, fitness and health, Gym, gym workouts, health and fitness, home gym workouts, outdoor gym, Physical Activity, unwanted gym equipment |
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Posted by humankinetics
27 March 2013, 09:59
Contrary to the the long-held belief, physical activity will not slow down the ageing process, according to new genetic research published in the journal PLOS Genetics
The research by Professor Jamie Timmons and fellow scientists at Loughborough University, not only challenges the long held belief that keeping active will automatically hold back the hands of time but highlights a new perspective on the ageing process in humans.
Professor Timmons says they now have evidence that turns many of the assumptions about ageing on their head.
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Academic News, Fitness News | Tagged: Active Ageing, ageing, Exercise, exercise and fitness, health and fitness, muscle loss, muscle strength, muscle wasting, Physical Activity, sports medicine |
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Posted by humankinetics
18 March 2013, 15:10

After a 5 year break we are delighted to announce our return to the Fitpro Convention.
We have a range of outstanding value for money offers on a wide variety of titles. This includes 3 for £30, 4 for £40 and 5 for £50 on our Anatomy Fitness Series.
We will also be running a number of prize promotions, so please visit us on stand 41-42 for more information where you will also be able to say hello to our Key Accounts manager Louise Addison and Acquisitions editor Chris Wright.
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Events, Fitness News | Tagged: Exercise, exercise and fitness, fitness and health, FitPro, Fitpro Convention, health and fitness, Physical Activity, Strength Training |
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Posted by humankinetics