Whether you’re a recreational exerciser or a competitive athlete, the Diabetic Athlete’s Handbook has the training and performance advice you need to remain active and at the top of your game.
Renowned researcher and diabetes expert Dr Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes.
The Diabetic Athlete’s Handbook provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment and mental strategies for maximising performance and optimising health.
Featuring more than 100 sport-specific training guidelines for fitness, endurance, power and outdoor activities, the Diabetic Athlete’s Handbook is the one resource you can’t afford to be without. Rely on it to stay healthy, be more active, train smarter and reach new levels of athletic success.
What the experts say
“The Diabetic Athlete’s Handbook illustrates in clear, straightforward terms just how to train for even the most strenuous sports: mountain biking, kayaking, rock climbing, snowshoeing and much more.”
Publisher and Editor in Chief
Diabetes Health magazine
Love your blog. I Was diagnosed with diabetes a few years ago and at first i listened to the poor direction dr. gave me and allowed it to slow me down. I smartened up and realized that was an excuse and now am a much stronger athlete than i was before. I started a blog a bit ago to encourage others.
Keep up the good work. I feel educating others that being diabetic isnt the end of the road it just means we CAN.
I would not dream of letting diabetes slow me down / stop me from anyhing. Actually it has spurred me on to test myself more than I did before. Great blog, Keep up the good work 🙂