Hip hop to health

Motivating kids to exercise just got lots easier thanks to this innovative DVD that incorporates rap with lessons about basic anatomy, healthy lifestyles and fitness.

Hip-Hop Health offers six five-minute health raps in a format that allows teachers to use each segment of physical activity as a short activity break, or all the segments together as a full 30-minute workout without the worry of instruction time or equipment.

The incorporated health raps teach children about muscles, bones, nutrition, flexibility and stretching.

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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