Hip Hop to health

Motivating kids to exercise just got lot easier thanks to this innovative DVD that incorporates rap with lessons about basic anatomy, healthy lifestyles and fitness.

Hip-Hop Health offers six five-minute health raps in a format that allows teachers to use each segment of physical activity as a short activity break, or all the segments together as a full 30-minute workout without the worry of instruction time or equipment.

The incorporated health raps teach children about muscles, bones, nutrition, flexibility and stretching.

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