Strength Training Anatomy brings fitness to life with more than 400 full-colour illustrations which show the muscles used during each exercise and explains how these muscles interact with surrounding joints and skeletal structures.
It’s like having an x-ray for each exercise and the information gives you a view of strength training not seen in any other resource.
Normally costing £14·99 (€16·50), you will receive a FREE* copy of the million selling title when you order any other book directly from Human Kinetics and quote R738 at the checkout. (We’re making room for the 3rd Edition due out in April!)
To get yours simply order any book, CD or DVD online from Human Kinetics and enter the promo code R738 on your order – it’s that simple.
*Please note, this offer does not apply to eBooks, Journals and online courses and is valid only in the UK, Europe and Middle East. Please see Terms and Conditions
Alternatively you can phone 0113 255 5665 (+44 0113 255 5665 outside UK) to order but you must remember to quote R738 when doing so.
Shop now
* While stocks last. Purchase necessary. Copies are slight seconds. Offer only available in UK, Europe and the Middle East. Offer restricted to one free book per customer. Offer excludes journals, ebooks and online courses. Terms and conditions do apply and you can view them here
![]() |