Books, Fitness & Health, Sport & Exercise Science

eBook Offer

For a limited period only, we are offering Fitness Illustrated eBook at a specially reduced price of just £7.99 (€8.50). That’s a saving of over 45% off the usual eBook price and more than 50% off the price of the printed book!

The printed version will not be available for several months and so it is not just an opportunity to get this superb book at a reduced price, in fact it is currently the only way to get it.

If you are unfamiliar with eBooks this is also an excellent opportunity to sample both the technology and the benefits.

But please note, this special offer cannot be used in conjunction with any other promotion and is only available until 8th October 2010.

Fitness advice usually consists of being told to eat less, exercise more and life will be grand. It sounds easy enough but things don’t always work to plan and the expected results don’t always materialize. But why and most importantly of all, what can you do to achieve your fitness goals?

Fitness Illustrated allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what doesn’t and why!

You’ll go beyond the basics to see how your body changes with increased activity. From how muscles gain size and strength to the effect of aerobic activity on heart and lung function, this is fitness as you have never seen it before.

Straightforward explanations, expert advice and hundreds of full-colour illustrations and photographs make Fitness Illustrated your guide to all areas fitness.

You’ll learn to separate fitness fact from fiction, design fitness programmes around the activities that you enjoy and reduce stress, adding life to your years.

Whether you want to complete a 5K run, manage your weight, or improve muscle tone and definition, Fitness Illustrated is your personalized map for reaching your fitness goals!

Printed version: £16.99 I €18.70
Usual eBook Price: £14.99 I €16.50
eBook offer Price: £7.99 I €8.50

Please remember, to take advantage of this special offer you must order by October 8th, 2010

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This entry was posted in: Books, Fitness & Health, Sport & Exercise Science


Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.