Get an inside view of the muscles in action during every stretch you perform!
Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort.
The very best stretches for shoulders, chest, arms, torso, back, hips and legs are all here and all in the usual stunning detail that only Frédéric Delavier can provide.
Price: £14.99 I €18.00