Books, Fitness & Health

Stretching Anatomy by Frédéric Delavier

Get an inside view of the muscles in action during every stretch you perform!

Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort.

The very best stretches for shoulders, chest, arms, torso, back, hips and legs are all here and all in the usual stunning detail that only Frédéric Delavier can provide.

Price: £14.99 I €18.00

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.