Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distances, including the 5K, 10K and half marathon.
Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances.
It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.
Normal Price: £13.99 I €18.20
HK Rewards Price: £11.19 I €14.56
Subscribe to our newsletters
Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.
Fill in your information below and check the emails you want.