Between five and seven is the best age to learn to swim

Swimming lessonRecent research in the Journal of Motor Learning and Development reports that the optimum age for children to begin formal swimming lessons is between five and seven years of age.

A study was conducted of 272 children who started formal swimming lessons between the ages of three and eight.

The children were compared on number of lessons, number of months required to reach three levels of swimming proficiency and the ages at which those levels were reached.

The younger the age at which children started lessons, the younger they were when they attained Level 1 proficiency.

However, the younger the swimmer, the longer it took to reach proficiency at Levels 2 and 3.

The study hopes to provide a clearer understanding of the relationship of age and motor skill development, especially in terms of expectations of parents and coaches of young children.

Find out more >>

Subscribe to our newsletters

Every month Human Kinetics produces three unique email Newsletters, packed with great articles, events and news, plus information on our latest resources and exclusive reader offers. They’re completely free and if you change your mind you can unsubscribe at any time. So subscribe today.

Fill in your information below and check the emails you want.

About Human Kinetics

Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.