Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help you develop muscle hypertrophy with your athletes and clients.
Human Kinetics is pleased to be partnering with the AFPT Convention 2016. This year’s event takes place in Oslo, Norway from 26-28th August 2016.
The 3rd International Congress Medicine and Science in Ultra Endurance Sports will be held in Chamonix, France from the 21st-23rd August. This year’s event will run alongside the Ultra-Trail du Mont-Blanc, one of the most prestigious trail races in the world.
With the Premier League opener just under a week away, and with the likes of Liverpool’s James Milner, Everton’s Muhamed Besic and Arsenal’s Jack Wilshere likely to miss their first games, injuries have been something of a talking point. But what if there was a way to predict and stop a player from getting injured before it even happened? Impossible? Well, researchers from the University of Birmingham and Southampton Football Club have been trying to achieve just that.
They’ve been busy analysing the performance of youth players and observing the links between their training and injury. Their findings have recently been published and hint that footballers’ injuries could be predicted by assessing their workloads during training and competitive matches.
With the Olympics just around the corner and drugs/doping getting most of the ‘pre-Olympics’ headlines we had a look into the process of how dopers are caught and how the illegal substances are detected.
This updated edition brings together foundational information that can easily be applied to everyday practice.