Music to enhance enjoyment, motivation and performance

Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music.

Find out how to apply music to enhance your enjoyment, motivation and performance in exercise and sport.

Throughout the text, you’ll explore the psychological and physiological effects of music and learn how to apply scientific principles to a variety of workout settings.

Normal Price: £33.99 | €51.70
HK Rewards Price: £27.19 | €41.36

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About Human Kinetics

Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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