The ultimate yoga resource for athletes

Yoga for Athletes offers instruction for improved strength, flexibility and balance in sport.

It features step-by-step instruction, expert advice and pose variations that focus on active muscles and movements for a variety of sports.

This definitive guide is packed with colour photographs that demonstrate poses and breathing to elevate sport performance.

Normal Price: £16.99 | €20.40
HK Rewards Price: £13.59 | €16.32

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