webinar weightlifting exercises and mesocycles

Weightlifting exercises and their derivatives – appropriate application across mesocycles

Explore the use of the weightlifting exercises and their derivatives across mesocycles to enhance the force-velocity profile & performance of athletes.

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Free webinar – Investigating and Preventing Sport-Related Ankle Sprain Injury

As we continue to work with The British Association of Sport and Exercise Sciences (BASES) we are happy to announce our latest webinar of the series: Investigating and Preventing Sport-Related Ankle Sprain Injury.

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Free webinar – Assessment of movement quality: panacea or false dawn?

As we continue to work with The British Association of Sport and Exercise Sciences (BASES) we are happy to announce our latest webinar of the series – Assessment of movement quality: panacea or false dawn?

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Free webinar – A case study of an adrenally fatigued, nutrient-depleted professional athlete

The fourth and final webinar of our series with Ian Craig and The British Association of Sport and Exercise Sciences (BASES) will be –  A case study of an adrenally fatigued, nutrient-depleted professional athlete.

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