Around 30% of Alzheimers cases could be avoided
One in three cases of dementia could be avoided by changes in lifestyle
One in three cases of dementia could be avoided by changes in lifestyle
Physical Activity and Mental Health presents defining research on how the use of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions.
New research finds eating healthy, moderate activity and genes that don’t predispose you to dementia is a recipe for preserving cognitive function as you age.
“Future studies that follow these former athletes with concussion as they get older are necessary if we are to verify whether sports concussions sustained early in life can lead to more severe deterioration in their mental and physical functions.”