We are delighted to be joined by Dr Lee Romer for this free webinar titled – Respiratory influences on oxygen transport, fatigue and exercise performance. In partnership with the British Association of Sport and Exercise Sciences (BASES).
This blend of boxing, cardio and cross-training, burns fat and increases strength, flexibility, agility and cardiorespiratory endurance.
If a man and a woman of similar age walk up a steep hill side-by-side, the woman will most likely run out of breath faster than her companion.
The most up-to-date information on the rapidly developing field of exercise endocrinology
Exercise balls have become steadily more popular since they were first introduced for two good reasons – they’re fun and they work!
This research could provide a way to study chronic fatigue syndrome and may also be helpful for mentally fatigued military personnel who undertake physically demanding tasks after long period of vigilance.