The bestselling nutrition guide is now better than ever
Read the number one nutrition resource for active people
Read the number one nutrition resource for active people
A systematic review of published studies into the various benefits of vitamin and mineral supplements found insufficient evidence to prove or disprove that they are effective
Draft guidance on lifestyle weight management services available to help overweight and obese people to achieve and maintain a healthier weight
As physical activity in the US increased so did the percentage of the population considered obese.
A countless number of new, renamed and variations of sport supplements flood the market each year
‘50% of what we are taught is wrong, the challenge is to work out which 50%’
Drinking a cup of beetroot juice can lower blood pressure, researchers say.
UK medical professionals have set out their recommendations for tackling obesity