The second webinar of our four-part series with Ian Craig and The British Association of Sport and Exercise Sciences (BASES) will be Overtraining from a Functional Health Perspective.
The free webinar will by presented by Dr Tracey Devonport on Wednesday 7th December 2016. It will be the latest in a series of webinars brought to you in conjunction with the British Association of Sport and Exercise Sciences (BASES). BASES members can earn two CPD credits upon watching the presentation.
Most students don’t know how to cope with stress and ignoring or mishandling it can lead to all sorts of negative consequences Continue reading Helping students cope with stress
Stress can be just as pervasive in the lives of children and adolescents as it is in adults. Continue reading Helping kids manage stress
Research published in the journal Heart, has found that middle aged Caucasian men that have low physical fitness and work long hours are 50% more likely die of heart disease than those who work the same hours in a week but are in good physical order.
A team lead by Andreas Holtermann at the National Research Centre for the Working Environment, Copenhagen, studied 5000 men aged 40 to 59 years old, working at different companies and occupations, for over 30 years.
There is plenty of advice available to those working to promote healthier lifestyle choices, but it can be difficult to turn the guidelines into programmes that appeal to the people most in need of help.
Winning Health Promotion Strategies offers guidance to anyone looking to encourage the members of their communities, schools and workplaces to make positive lifestyle changes.