The Janda approach to muscle imbalance
Assessment and Treatment of Muscle Imbalance blends postural techniques, neurology and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality.
Year: 2010
Low carb diet offers substantial benefits
Researchers have found evidence that a low-carbohydrate diet appears to be more effective in reducing blood pressure than a combination of the weight-loss drug orlistat and a low-fat diet, whilst providing a similar substantial weight loss
Taking steps to cricketing success
Respected coach and television commentator, Ralph Dellor has provided the proper techniques of batting, bowling, fielding and wicket-keeping through clear, detailed instructions, full-colour photos and illustrations and 71 of the game’s best drills.
IPL players seek security assurances
…….this year’s tournament could now see a backlash of players from around the world refusing to play if reassurances on player safety aren’t forthcoming.
PE plans for under eights
Most children under the age of eight naturally love to run, hop, jump, wriggle, squiggle, skip, or tumble. Now, with Early Steps Physical Education Curriculum: Theory and Practice for Children Under 8, you can turn that natural energy and enthusiasm into solid social learning and a lifelong love for healthy and active lifestyles. The authors, four top international experts in physical education, help you understand ways to promote children’s learning and enhance their intrinsic motivation to be physically active.
Birth month could determine who becomes a sports star
It has long been recognised that children born in the first few months of the academic year gain a significant educational advantage over those born in the latter months.
Technology – it’s with us so why not use it?
Even in school hours, the use of this technology continues – sometimes with approval, often without, so why not tap into its popularity by using it as a teaching aid?
Playing Ice Hockey
Whether you’re an experienced coach or taking the coaching reigns for the first time, Hockey Plays and Strategies will guide smart, consistent and winning play.