In this new edition, billiards experts and tour pros Gerry “The Ghost” Kanov and Shari “The Shark” Stauch share their secrets on every aspect of Pool.
We need to get more boys active by moving their competitive energy from the computer screen to the sports field.
Discover the necessary professional skills and attitudes of sport managers and ways in which the globalization of sport continues to affect all aspects of the sport management profession.
“Out of the 40 minutes in a normal PE lesson, there’s eight minutes of activity going on. Very often the kids are standing around and just listening to the teacher talk. So heart rates aren’t being raised and mechanical efficiency isn’t being looked at.”
Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain and injury free.
“weekend warriors” and those “seeking an edge in an endurance event” face potential health risks by using high-energy drinks as they can seriously dehydrate users.
SIRA is a user-controlled, powered stretching aid which stretches the entire posterior muscles groups in two movements and is the first machine of its kind.
From warm-up to cool-down, renowned instructor Erika Bloom will guide you through classic Pilates movements, targeting the deeper intrinsic muscles for improved posture and tone.